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Life satisfaction among Canadians on the decline, StatCan survey finds

Life satisfaction among Canadians on the decline, StatCan survey finds

The survey found only 48.6 per cent of Canadians aged 15 years and older feeling were "highly satisfied" with their lives in 2024.
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Claire Nielsen: Is coffee a friend or foe to our health?

Claire Nielsen: Is coffee a friend or foe to our health?

How coffee became essential, and why we should rethink our daily cup.
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Free English language classes in 麻豆社国产and the Sea to Sky for newcomers to Canada

Free English language classes in 麻豆社国产and the Sea to Sky for newcomers to Canada

Adult newcomers to B.C. can improve their English proficiency and integrate further into Canadian society through ISSofBC鈥檚 free Language Instruction for Newcomers to Canada (LINC) program
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Opinion: How parents can promote positive sibling relationships

Opinion: How parents can promote positive sibling relationships

Strong, positive and supporting relationships between siblings can support people's well-being throughout their lifetimes, and parenting approaches matter.
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Claire Nielsen: The power of the apology 鈥� it's never too late

Claire Nielsen: The power of the apology 鈥� it's never too late

Columnist Claire Nielsen breaks down the therapeutic聽apology method.
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How to talk to someone in your life about starting therapy

How to talk to someone in your life about starting therapy

Rula provides 7 strategies for discussing professional mental health support with a loved one.
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Claire Nielsen: Dying before resolution

Claire Nielsen: Dying before resolution

Columnist Claire Nielsen reflects on parent-child relationships after recently losing her father.
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7 tips for avoiding food poisoning while travelling

7 tips for avoiding food poisoning while travelling

It's time for a vacation. FoodReady compiled a list of tips for avoiding food poisoning while travelling so that you can enjoy a worry-free trip.
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Opinion: How to manage conflicts and set examples when parenting your teenagers in a digital era

Opinion: How to manage conflicts and set examples when parenting your teenagers in a digital era

Many parents might be concerned about the time their teens spend online. However, modelling healthy online behaviours and habits can set an example for kids to follow.
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Claire Nielsen: Healthy recipes from my kitchen

Claire Nielsen: Healthy recipes from my kitchen

From scrambled eggs supreme to a bean dip, there's no shortage of tasty meals on this list.
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