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Money.ca shares five hacks that every traveller using Aeroplan should know to maximize their points.

There's good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, according to the American Heart Association.

LOUISVILLE, Ky. (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a walking club.

Plants that are typically valued mostly, if not solely, for their foliage can offer surprises when they flower.

Money.ca shares five savvy moves that helped baby boomers become wealthy by retirement age.

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping mechanisms that can protect them in future cases of adversity.

A fascinating conversation with Rae Simpson about his adventurous journey as a pilot— from the Royal Canadian Air Force to Squamish.

Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.

Earthy and subtly sweet with pleasant hints of bitterness, shredded Brussels sprouts make excellent slaw-style salads and balance the rich saltiness of holiday fare.

Money.ca shares must-know credit card practices to apply before and during international travel.