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Opinion: Nutrition in adolescence: Multiple challenges, lifelong consequences and the foundation for adult health

Opinion: Nutrition in adolescence: Multiple challenges, lifelong consequences and the foundation for adult health

Adolescence lies between childhood and adulthood, but adolescents are neither big children nor little adults. They have increased food requirements to support their rapid physical growth and maturation
Ask Ellie: After spouse's death, forge new friendships through activities

Ask Ellie: After spouse's death, forge new friendships through activities

After a partner鈥檚 death, loneliness can become stifling. Get proactive to connect with friends/activities.
The importance of networking for women in Sea to Sky business

The importance of networking for women in Sea to Sky business

What is networking, exactly, and how do you do it? A veteran business coach and mentor provides tips and insights.
Ask Ellie: Wife's concerns over spouse's ex point to bigger problem

Ask Ellie: Wife's concerns over spouse's ex point to bigger problem

Worries about a spouse鈥檚 annual message to a long-ago ex indicates personal insecurity and suppressed marriage problems.
Parenting through the pandemic

Parenting through the pandemic

A 麻豆社国产parent, researchers and a parenting expert weigh in on what it has been like and ways forward.
Ask Ellie: Time to leave 'critical, controlling and obsessive' partner

Ask Ellie: Time to leave 'critical, controlling and obsessive' partner

Using an ultimatum to keep a difficult relationship going, only prolongs a very bad situation
Hey, Colleague: How do I stay productive while working from home?

Hey, Colleague: How do I stay productive while working from home?

Hey, Colleague: Practical advice on careers and maintaining a work-life balance.
Ask Ellie: Affair with boss no reason to stay in bad situation

Ask Ellie: Affair with boss no reason to stay in bad situation

An employer who uses their past workplace affair to keep an employee from leaving can face a formal workplace complaint.
Opinion: The baffling case of metabolically healthy obese people: Are they protected from chronic diseases?

Opinion: The baffling case of metabolically healthy obese people: Are they protected from chronic diseases?

Some obese people lack the classic metabolic risk factors of high blood pressure, high cholesterol and high blood sugar linked with obesity. But are they still at risk for heart disease and diabetes?
Tips and insights for young Sea to Sky businesswomen

Tips and insights for young Sea to Sky businesswomen

CEO Heather Barnabe on everything from motherhood to mentorship.
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